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Runtime: 12:28 |
Our breath is a constant companion, and an ever-present resource available to us to help manage the effects of stress. This podcast will teach listeners two powerful ways to utilize their breath to reduce stress and anxiety.
Posted by Dr. Marla Cohen, Apr 03, 2007 01:10 PM
Runtime: 07:45 |
Runtime: 12:31 |
Runtime: 11:47 |
