Quantcast

Change Your Thoughts, Change Your Life (Part 5)

Download Share
Runtime: 13:32 | Views: 4667 | Comments: 0

This episode will summarize and consolidate all that listeners have learned about cognitive therapy in the 5 part series. Listeners will gain a more practice in untwisting their pretzel thoughts, with an emphasis on untwisting “rulebook thoughts,” the type of thinking that leads to frustration and anger.


By Dr. Marla Cohen 01/27/2007 04:08 PM

Sponsored by PodcastPeople.com

Recent Comments

There are no comments yet.

Post Your Comment





Post comment