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Archive: 2007 ()

Body Works - Episode 17 -Dieting Myths

Are you a yo-yo dieter? Have you lost weight and gained it back again? That’s just what the diet industry was hoping for….

Posted 04/21/2007 03:01 PM

Everybody Hates Her Body Sometimes....

A podcast on body image and industry’s role in creating negative body attitudes.

Posted 04/17/2007 07:27 AM

Authenticity: Expressing Yourself

The final podcast in my five part series on living authentically encourages you to express yourself.

Posted 04/13/2007 08:58 AM

Authenticity: Loving Yourself

Learn to treat yourself with tender loving care.

Posted 04/13/2007 08:54 AM

Authenticity: Honoring Yourself

A podcast on the third stepping-stone toward living an authentic life: honoring yourself.

Posted 04/12/2007 07:23 AM

Authenticity: Accepting Yourself

The second podcast in my authenticity series will help you begin to accept yourself for who you are.

Posted 04/10/2007 03:50 PM

Authenticity: Knowing Yourself

The first show in a week of podcasts to help you discover, express and celebrate your true self.

Posted 04/10/2007 07:48 AM

Help me help you

A thank you to my loyal fans, and a request for your help.

Posted 04/08/2007 07:00 PM