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Introducing my new blog on Goodtherapy.org, and an exciting new smartphone app that I love.
New Blog, Fun App, Podcast Coming
By Dr. Marla Cohen • 04/27/2013 03:04 PM
New Blog, Fun App, Podcast Coming
Introducing my new blog on Goodtherapy.org, and an exciting new smartphone app that I love.
By Dr. Marla Cohen • 04/27/2013 03:04 PM
A post on using the mind to override the body’s reaction to the unfamiliar.
Posted by Dr. Marla Cohen, 04/06/2013 07:23 AM
A podcast by Dr. Marla Cohen, guiding listeners through the RAIN technique, a mindfulness practice for dealing with difficult emotions.
Posted by Dr. Marla Cohen, 04/01/2013 02:49 PM
An introduction to how mindful awareness of painful emotions can provide emotional relief.
Posted by Dr. Marla Cohen, 03/30/2013 06:32 PM
Follow me on Twitter @ DoctorMarla. Like me on Facebook at Your Center.
Posted by Dr. Marla Cohen, 03/20/2013 09:05 AM
A guided journey combining gratitude and mindfulness practices with an outdoor walk.
Posted by Dr. Marla Cohen, 03/20/2013 08:02 AM
This article discusses the dangers of the popular party drug, Sizzurp.
Posted by Dr. Marla Cohen, 03/18/2013 05:59 AM
A quick, simple mindfulness practice to focus attention on the here and now.
Posted by Dr. Marla Cohen, 03/15/2013 06:48 AM
A breathing based relaxation technique for use any time of day.
Posted by Dr. Marla Cohen, 03/11/2013 03:48 PM